PAT’S LATEST BOOK
The Living Lean Formula is my first ever book which promises to guide you to a slimmer, healthier more vibrant body. This is like no other plan out there because it comes from a completely different perspective… There are no “diets” here, just an eating plan which aims to become your new way of living with lots of healthy, delicious recipes which are super easy to make.
The training programme is doable no matter where you are in the world, you don’t require a gym which is exactly what I wanted to do for you. There’s nothing worse than a programme which doesn’t cater for your personal circumstances and doesn’t think of the obstacles you have to face every day.