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the pat divilly podcast

From November 2017 to February 2023 I recorded over 250 episodes of the ‘Pat Divilly Podcast’ which you can access on all good podcast platforms. 

The podcast which has over 2 million downloads in over 170 countries shares interviews and solocasts related to mental, emotional and relational health. 

I loved recording the podcast but have decided to take an extended break to focus on deepening my understanding and lived experience of ideas I am currently integrating. 


I hope you enjoy the archive of episodes I have recorded in the past and get some value from them! 


Outside of my own podcast episodes I have also been featured on over 60 episodes with other podcasters and friends where I’ve had the chance to share conversations around growth, leadership and healing. You can check out those episodes here.


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Self Compassionate Episode

All Pat’s podcasts are excellent but this one helped me when I was really struggling. I’m going to listen to it several times. Wise man. Shares his own struggles, it really helps. Thanks Pat.


Philip Hansom

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Fantastic Podcast

This has been my favourite podcast for a long time now. Pat brings a wealth of knowledge to a wide range of topics and has some of the best conversations you are ever likely to hear. Keep up the good work Pat.

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Thought Provoking!

Love listening to Pat, so relatable, so practical, so easy to listen to & I have picked up an unbelievable amount from listening: absolute gems of wisdom! Thank you for sharing your experiences. Keep it up!


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pat's mission

I create an authentic and connected world by allowing the space for myself and others to live with compassion, curiosity and playfulness.

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