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Podcast

Every week on the Pat Divilly Podcast Pat shares ideas, practical exercises and stories around self talk, communication and mental and emotional wellness. 

Over 1.9 million downloads

LISTEN HERE

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Self Compassionate Episode

All Pat’s podcasts are excellent but this one helped me when I was really struggling. I’m going to listen to it several times. Wise man. Shares his own struggles, it really helps. Thanks Pat.

Self Compassionate Episode

All Pat’s podcasts are excellent but this one helped me when I was really struggling. I’m going to listen to it several times. Wise man. Shares his own struggles, it really helps. Thanks Pat.

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Self Compassionate Episode

All Pat’s podcasts are excellent but this one helped me when I was really struggling. I’m going to listen to it several times. Wise man. Shares his own struggles, it really helps. Thanks Pat.

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Philip Hansom

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Fantastic Podcast

This has been my favourite podcast for a long time now. Pat brings a wealth of knowledge to a wide range of topics and has some of the best conversations you are ever likely to hear. Keep up the good work Pat.

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Thought Provoking!

Love listening to Pat, so relatable, so practical, so easy to listen to & I have picked up an unbelievable amount from listening: absolute gems of wisdom! Thank you for sharing your experiences. Keep it up!

SineadySis

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Pat's Mission

I create an authentic and connected world by allowing the space for myself and others to live with compassion, curiosity and playfulness.