Executive coaching, impactful keynote presentations, and virtual workshops tailored
for corporate leaders and organizations.
SOME OF PAT'S CLIENTS INCLUDE
Workshops and Webinars
Functionality You Will Love
Virtual and in person workshops can be tailored to meet the needs of your organisation.Here are some of Pat’s most popular sessions at present-
In this session, we'll delve into essential communication principles and Pat will guide you through practical exercises designed to foster courageous conversations, authentic sharing, and deeper connection among participants. Discover the keys to expressing yourself genuinely, empathetically, and constructively, ultimately enhancing understanding and
collaboration in your professional endeavours. Participants will learn and practice three fundamental skills for authentic and grounded
This session is focused on deepening your understanding of emotions, their healthy expression, and the profound impact they have on your professional and personal life. Through guided activities, we'll empower you to recognize and articulate your emotions effectively while honing the skill of identifying and communicating your needs. The result? Enhanced authenticity, stronger connections, and unparalleled clarity in your interactions. Elevate your emotional intelligence and harness the power of your feelings to build a more fulfilling, harmonious work environment.
A Body-Based Approach To Mental Wellness
In this session, we'll explore the intricate relationship between your mind and body, diving into the fascinating world of the mind-body connection and polyvagal theory. Through practical breathwork and body-based exercises, you'll discover the keys to cultivating a sense of safety, calm, and grounding in your daily life. This workshop experience will allow you to unlock the potential of your body's wisdom and pave the way to greater mental well-being and resilience.
Exploring Men’s Wellness
In this engaging session, we empower men to thrive in mind, heart, and connection delving into three vital dimensions of wellness - mental, emotional, and relational. Mental Wellness- Challenge and conquer disempowering beliefs that hold you back. Explore strategies to strengthen your mental resilience and unlock your full potential. Emotional Wellness-
Gain insights into managing reactivity, enhancing emotional awareness, and mastering the art of self-care. Discover how to navigate your emotional landscape with grace and poise. Relational Wellness- Learn the art of communicating your feelings and needs from a place of strength and authenticity. Forge deeper connections with others while remaining grounded in your sense of self.
This workshop is your opportunity to embark on a journey towards personal
growth, inner balance, and harmonious relationships.
All of the sessions outlined above can be delivered on-site or online.
Pat can also tailor a specific session to meet the needs of your organisation.
Executive Coaching For Leaders and Emerging Leaders
Executive coaching is available to support individuals, leaders and emerging leaders in their personal and professional journeys. Pat’s unique style of coaching blends body and mind-based practices to support improved confidence, clarity and connection whilst developing increased resilience and improved communication skills. If you or one of your team is looking for support please get in contact to discuss how Pat can support you.
Chief People Strategist Work Vivo
“ I worked with Pat on a team coaching program. Pat's approach is both challenging and supportive, and he has a unique ability to help people see their own potential and push them to achieve it. His insights and guidance
helped the team to become more confident, focused and productive. Pat’s passion for development is contagious and his commitment to helping others is truly inspiring. I would highly recommend Pat to any team/company that is looking to help their team members reach their full potential”
VP General Manager Alkermes Pharma Ireland
“Pat facilitated a virtual well-being and resilience seminar series for the entire site team in Alkermes, Athlone and Dublin offices. This came from the idea to identify ways to support the well-being of all our employees both those working at our locations in Ireland and those working remotely. The feedback from these sessions was overwhelmingly positive from our employees who appreciated the insights, tools and perspectives that Pat
shared in coping with the uncertainty, change and self-awareness that we are all experiencing by living through this pandemic. I would strongly recommend Pat to work with your organization if you want to provide a valuable and insightful resource to your teams in a virtual setting that connects with your company's well-being initiative at this challenging time."
Director at Collins McNicholas Recruitment
“We were privileged to have Pat Divilly conduct an exceptional in-person session at our Company Gathering in February 2023. Pat's gentle approach, combined with his insightful knowledge of personal growth and resilience, resonated deeply with our team. The feedback from our employees was overwhelmingly positive, with many expressing gratitude for Pat's breathwork tips and his honest sharing of his own experiences with anxiety and how he successfully navigated through it. His authenticity and vulnerability created a safe space for our team to explore their own well-being journeys. We wholeheartedly recommend Pat's services to any organization seeking a meaningful session that combines valuable insights,practical tools, and a genuine connection with the audience. Thank you, Pat, for enriching our team's well-being and inspiring us to embrace personal growth.”
People & Culture Business Partner nib Group
“Having experienced a lot of growth and change in our business, I engaged with Pat to work with us on our offsite day. From our first conversation, Pat was so helpful in guiding and suggesting content which would not only
engage our team but also push people to step outside their comfort zones. The feedback from our session was overwhelmingly positive from those who attended. Pats' interactive style kept people engaged and interested throughout and the team really seemed to enjoy it and take a lot away from the session. I would highly recommend Pat to any company or team
looking for something different and to anyone who wants to get people working and communicating together effectively.
Thank you, Pat!”
Learning & Development Facilitator (Deloitte)
Pat has delivered in-person workshops to all of our new managers at Deloitte over the past two years highlighting the importance of personal
wellness for themselves and their teams, highlighting, in particular, the mind-body connection. Pat’s workshops are always very practical, engaging and enjoyable. Feedback has been consistently strong for all of the workshops since they started. Pat is constantly looking to improve the sessions based on participant's feedback and I look forward to working with Pat in setting
this year’s new managers are up for success in their roles by helping them keep a strong focus on looking after themselves and their teams.
MSc Exercise and Nutrition Science
Advanced Diploma in Jungian Psychology
Diploma in Logotherapy and Existential Analysis
Trauma Release Facilitator (TRE)
Neuro-Linguistic Programming Practitioner
Diploma in Clinical Hypnosis
Advanced Oxygen Advantage Instructor
Breathwork Teacher (600+ Hours Training)
Meditation and Mindfulness Teacher (200 Hours Training)
Imago Dialogue Clinical Training (Module 1)
Gottman Institute Couples Therapy Level 1
For a more comprehensive list of Pat’s qualifications and experience
please go here.
Get in Touch
If you’d like to set up a call to discuss how Pat can support your team
please complete the following form and we will be in touch shortly.