Pat has presented keynotes and workshops for companies both nationally and internationally sharing ideas around the areas of goal setting, energy and stress management, resilience, communication and flow. As well as keynotes presentations Pat is available for full day team building workshops with practical sessions on mindset, movement and meditation.
Available for 1-2-1 or small group executive performance coaching Pat works with the individual in helping them increase productivity and performance whilst finding more purpose, meaning and fulfilment from both work and life.
We provide a year long series of webinars on a range of personal development topics designed to encourage and support your staff on their journey of personal and professional growth. Topics covered include communication, energy management, goal setting, resilience, flow, mediation and physical wellness.
We also provide online learning platforms with mindfulness, exercise and goal setting programs, videos and audios made available for all members of your team.