Meet Pat

Pat is an author, speaker and high performance coach who is passionate about helping people reach new levels of purpose, passion and fulfillment through movement and mindset.

Setting up Pat Divilly Fitness in May of 2012 as a small fitness class on Silverstand beach Barna Co. Galway, Pat's philosophy centered around belief and belonging- instilling increased levels of self belief in clients whilst making them feel a part of a supportive community of like minded people.
The philosophy resonated and within a year his cliental had grown to 500 clients at which point he brought out his first book '21 Day Jump Start' and opened his gym. At this point Pat was one of the first Irish trainers to implement 'online training' for clients around the world.
Between 2012 and 2017 over 20,000 clients went through Pat's online training courses. He brought out two more books 'Naked Paleo' and 'Upgrade Your Life' and organized groups who raised over €250,000 for local charities.

In more recent years Pat has emerged as one of Ireland's top speakers in the area of personal development. He regularly speaks at his own one day workshops and three day retreats as well as providing trainings in leadership, self awareness and wellness for some of Ireland's leading corporations.

Outside of this work Pat is passionate about travel, mountaineering and Brazilian Jiu Jitsu. He is a blue belt in Brazilian Jiu Jitsu and has scaled the highest mountains in Europe, Africa and South America.

You can get in touch with Pat about coaching, speaking or training at [email protected]

See Pat in Action-


TedX Talk-

Pat tells his story of failure, bouncing back and how every single conversation can change a life.




PDF4CF The Documentary

Back in 2014 Pat organized the Worlds biggest ever team for an adventure race with over 500 people taking part in Tough Mudder Ireland. In the process Pat's group raised over €165,000 for Cystic Fibrosis Ireland. This is the documentary!


Late Late Show Appearence

Pat was a guest on the Late Late Show in early 2016 telling the story of bouncing back from business failure to build a business that had a big impact.


Momentum 2018-

Pat's keynote from a recent event in Dublin with over 300 in attendance. Pat talks self awareness, goal setting and challenging your limiting stories.


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