Sign up to the Act and Attract online program, a simple system of meditation and visualisation to help you move toward more of what you want in life.
Included in the program are 5 mini modules and a 20 minute guided visualisation.
The program covers-
1. Stillness and Calm
2. Gratitude and Appreciation
3. Vision and Targets
4. Clarity of Action
You'll receive 6 video modules, 4 guided meditations and a number of written exercises as well as some bonus materials including a Wim Hof breathing module a 90 minute talk I gave on self awareness and practical mindfulness.
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