One To One Transformational Coaching with Pat

My mission is to create a community that nurture's one another's growth, making each member the best  version of themselves that they can possibly be.

 

Whether you have clear intentions coming into the retreat as to what you are looking to work on, or you are just looking for some space and guidance on making your next big moves in life, you will leave the event with increased clarity, confidence and purpose. 

My best mentors have never given me the answers, they've presented me with the right questions and then challenged me to be honest with myself in my answers. 

We live in a busy world that can often resemble that of a hamster wheel, always going but not necessarily moving forward, largely due to not having the time or space to look at what is working or what is not. 

At the Thrive Retreat you will have that space and time for re-connecting with yourself and nature. Journalling and classroom settings will open up new perspectives for your work, your relationships with yourself and others and with your direction in life. 

We will have yoga, movement, breath work and meditation to allow you to re-connect with your body.

Group dinners and activities will allow you to connect and share with others who are on a similar path in life. 

We've factored in some down time and optional sessions to give you that processing time that we often miss out in the hectic modern world.

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Pricing Options

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ONE OFF CLARITY CALL

€200 (+VAT)

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EXPONENTIAL GROWTH (12 WEEK's COACHING)

€2,500 (+VAT)

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YEAR LONG INTENSIVE

€10,000 (+VAT)

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"Every one of us has the power to become the version of ourselves we always wished that we could be. To say the right thing at the right time, to arrive as our best self. We might just need a little time, patience and guidance to get there.

 

That's why I created Upgrade:The Retreat" 

Pat Divilly

"Looking back, I have to say it was one of the best investments I have made so far for my own personal development and growth and I would do it all over again in a heartbeat. It was so well organised. All we had to do was turn up with an open mind. The training videos before and after were really thought provoking and I return to them all the time when I need a bit of a reminder or if I get side tracked from my goals. The fantastic package included lovely, comfortable accommodation in a tranquil location with delicious food. Pat organised some amazing activities to make sure we stepped outside our comfort zone. What I took away from the weekend: What we do consistently everyday creates your future. Have a plan, take action and build on that action. And in Pat's own words: Keep moving forward."

Jacqueline
Mayo

"This weekends Upgrade Retreat was life changing. I can’t express how you have turned my world around. Thank you for pushing to my limits, sticking in an ice bath and guiding me in the right direction. You are truly inspirational and I am forever grateful. "

Ellen
Meath

"If you are at a point in your life when something just doesn't seem right, this is the perfect place to start! Pat is an incredible mentor who reminded me what life really is about. How I need to keep moving forward in pursuit of my happiness and fulfilment no matter how big or small the steps we take each and every day may seem to be."

Agnieszka
Kerry

What You Can Expect From Us

  • 4 Weeks Pre-Training
  • 2 Nights Accommodation
  • All Meals and Snacks
  • 3 Days Personal Development Sessions
  • T-Shirt and Goody Bag
  • Yoga and Breath Work
  • Hikes In Nature
  • 1-2-1 Coaching Session With Pat
  • 4 Weeks Post Training
  • Post Event Phone Call With Pat
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