May 16th 2020



May 30th 2020



June 20th 2020


I'd love for you to join me for a full day of insights, ideas and inspiration....

Come join me for my brand new full day personal development workshop where I'll share stories, strategies and tools to help you in work and life.

This May/June I'm bringing 'Discovery' to Dublin, Cork and London and am really looking forward to incredibly powerful days of learnings....

We'll look at
-Resilience and bouncing back from adversity
-The power of identity and our belief systems
-Challenging and working through disempowering beliefs
-Finding consistency and embracing change
-A new approach to stress and energy management

The past two years I've placed much of my attention on 2 hour evening workshops where I introduce concepts and ideas that have been really beneficial in my own life and in the lives of my coaching clients. I love these evening sessions but the time just go's by in the blink of an eye...

For that reason I've put the Discovery day together as a means of going deeper and really giving people a roadmap to achieving their goals, enjoying the journey and combatting the inevitable stressors and obstacles of life.

This is a workshop, meaning there will be work involved.

I am not interested in delivering a session that inspires people in the room but leaves them scratching their heads or unable to stay consistent with changes they want to make when they leave....

Instead, I am committed to providing strategies, tools and rituals that work in the real work.

This workshop will help you find more clarity, will show you new ways of managing stress and will provide you with the space and opportunity to work through beliefs which may be keeping you stuck.

This is an opportunity to step back and reflect, the consciously identify changes in thinking, environment and habits to allow you to live an intentional and fulfilling life true to yourself.

Tickets are limited so please don't delay if you are interested in attending.

I look forward to seeing you there,

Speak soon,


PS. Please send any questions to [email protected]









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