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The High-Performance Blueprint: 

An 8 Week Group Coaching transformation For High Performing Men To Ignite Health, Mindset, and Relationships.

Next Cohort-Start's may 5th 2024 (Ends June 30th) 

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Are you tired of feeling overwhelmed by the constant demands of your high-performance lifestyle?


Do you find yourself struggling to balance work, health, and relationships while feeling isolated and unsupported?


It's time to break free from the cycle of stress, pressure, and neglect.


Welcome to a transformative 8-week group coaching program designed specifically for high-performing men like you.


In this program, you'll discover practical tools and strategies to thrive in every aspect of your life, while forging meaningful connections with other like-minded men on similar journeys.


Throughout the program, you'll delve into essential topics such as communication, emotional intelligence, goal-setting, and self-care, equipping you with the knowledge and confidence to navigate life's challenges with confidence and resilience.


By fostering a supportive community of peers, we'll journey together towards personal growth, mutual encouragement, and collective success.


Reclaim Your Work-Life Balance:

Say goodbye to the endless juggling act of trying to excel in your career while maintaining a fulfilling personal life. This program is crafted to help you strike the perfect balance between your professional ambitions and your personal well-being. No more sacrificing one for the other – it's time to thrive in both aspects of your life.


Conquer the Pressure to Succeed:

The relentless pressure to constantly achieve can take a toll on your mental and emotional well-being. Let me show you how to redefine success on your own terms, so you can pursue your goals with passion and purpose without sacrificing your sanity in the process.


Master Time And Energy Management:
Stop feeling like you're constantly racing against the clock. You'll learn proven strategies that will empower you to take control of your schedule, maximize your productivity, and make time for what truly matters – whether it's advancing your career, nurturing your relationships, or prioritizing self-care.


Navigate Leadership Responsibilities with Ease:
Leadership comes with its own set of challenges and stressors. I will provide you with the tools and support you need to lead with confidence, manage your team effectively, and handle the pressures of leadership with grace and resilience.


Break Free from Isolation:
You don't have to go through this journey alone. Join a community of like-minded high performers who understand the unique challenges you face. Gain valuable insights, support, and accountability from peers who are on the same path towards personal and professional growth.


Reduce Stress, Boost Wellness:
My holistic approach to health and wellness will help you prioritize self-care, adopt healthier habits, and cultivate resilience to better cope with life's challenges – so you can thrive, not just survive.


Invest in Your Health and Happiness:
Your health is your most valuable asset – don't neglect it any longer. The program will empower you to make sustainable lifestyle changes that support your physical, mental, and emotional well-being, so you can live life to the fullest and enjoy lasting happiness and fulfillment. It's time to break free from the chains of stress, pressure, and overwhelm.


Are you ready to unlock your full potential and create a life of balance, success, and fulfillment?


Join my high-performance coaching program today and embark on a transformative journey towards a brighter, more fulfilling future.


next Cohort-
STart's may 5th 2024 (Ends June 30th) 


The Program


Week 1 - Energy And Well Being:
In this module, we'll dive deep into understanding how to optimize your energy levels and overall well-being. You'll learn practical strategies to fuel your body with the right nutrition, exercise, and sleep habits to ensure peak performance in both your personal and professional life.


Week 2 - Resilience And Stress Management:
Resilience is key to thriving in the face of adversity. In this module, you'll discover effective techniques for managing stress, overcoming setbacks, and bouncing back stronger than ever. By cultivating resilience, you'll build the mental and emotional fortitude needed to navigate the challenges of a high-performance lifestyle with grace and resilience.


Week 3 - Rest And Recovery:
Rest and recovery are often overlooked but crucial aspects of peak performance. In this module, you'll learn the importance of prioritizing downtime and implementing strategies to optimize your restorative sleep, recovery routines, and relaxation practices. By honoring your body's need for rest, you'll enhance your overall well-being and maximize your productivity and effectiveness.


Week 4 - Focus, Time and Energy Management:
Mastering your focus and time management is essential for achieving your goals and maintaining work-life balance. In this module, you'll discover proven techniques to eliminate distractions, prioritize tasks effectively, and manage your time with precision. By honing your focus and time management skills, you'll accomplish more in less time and reclaim control over your schedule.


Week 5 - Self Talk And Confidence:
Your inner dialogue plays a significant role in shaping your beliefs, actions, and outcomes. In this module, you'll learn how to cultivate a positive and empowering self-talk mindset that boosts your confidence and self-esteem. By mastering the art of self-talk, you'll silence your inner critic, overcome self-doubt, and unleash your full potential with unwavering self-assurance.


Week 6 - Communication And Influence:
Effective communication is the cornerstone of success in both personal and professional relationships. In this module, you'll discover powerful communication strategies to enhance your interpersonal skills, build rapport, and influence others positively. Whether you're leading a team, negotiating deals, or navigating personal relationships, mastering effective communication will set you apart as a dynamic and influential leader.


Week 7 - Conflict Resolution:
Conflicts are inevitable in any high-performance environment, but how you handle them can make all the difference. In this module, you'll learn constructive conflict resolution techniques to navigate disagreements, diffuse tensions, and foster win-win solutions. By approaching conflicts with empathy, diplomacy, and assertiveness, you'll turn potential obstacles into opportunities for growth and collaboration.


Week 8 - Purpose And Fulfillment:
True fulfillment comes from living a life aligned with your values, passions, and purpose. In this module, you'll embark on a journey of self-discovery to clarify your core values, identify your unique strengths, and define your personal mission statement. By aligning your actions with your purpose, you'll experience a profound sense of fulfillment and meaning in every aspect of your life.

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Gary Cully
Professional Boxer

WBO European Lightweight Champion

“I first reached out to Pat back in 2020 to look for some advice on dealing with ‘nerves’ in the lead up to some of my fights and to get some guidance on improving my mindset to become a better athlete and a better person overall. Since then we’ve built a relationship and Pat has been somebody I can count on to be there to listen to me voice my frustrations about a shit week in the gym or a sparring session that hasn’t gone to plan. As well as listening to me moan, he’s also gifted me with some simple tools that when put into practice, can get me out of my head and back on track after one of those lackluster weeks. I would go as far as saying the guidance I’ve received off Pat is priceless and he is a vital part in making sure my head is in the right place coming into a big fight week.”


Some organisations that Pat has worked with...


Hear From Previous Participants

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Shane Campbell

Trainee Psychotherapist

“I recently had the privilege of experiencing a profoundly transformative session with Pat Divilly, in what was nothing short of a remarkable step towards healing and self-discovery. As someone who is passionate about the field of psychotherapy and always seeking to expand my understanding of the mind-body connection, I was genuinely impressed by the myofascial energetic release treatment I received and the tension and trauma exercises that Pat walked me through.


Without going into too much detail, as it's essential to respect the privacy of the experience, I can confidently say that I left the session feeling lighter, more balanced, and with a newfound sense of clarity. Pat's holistic approach to healing left a lasting impression on me and reinforced my passion for psychotherapy and its integration with other modalities.


I wholeheartedly recommend Pat Divilly to anyone seeking a skilled practitioner who understands the interconnectedness of the body and mind. Whether you are experienced in bodywork or just beginning your healing journey, Pat's expertise and compassionate nature make him an exceptional choice.


Thank you, Pat, for the profound experience and for reminding me of the limitless potential of healing through body-based therapies. I look forward to integrating these learnings into my future practice as a psychotherapist and continuing to explore the incredible benefits of body work.”

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Whats Included/Course Structure

8x One Hour Training Webinars (€1,600 value):
Each week, you'll gain access to a comprehensive one-hour training webinar. These webinars will cover essential topics such as energy management, resilience, time management, communication skills, and more. You'll gain valuable insights, practical strategies, and actionable steps to elevate your health, mindset, and relationships to the next level.

8x Group Coaching Calls (€1,600 value):
In addition to the training webinars, you'll have access to eight group coaching calls where you can receive personalized guidance, support, and feedback. These interactive sessions are designed to address your specific challenges, provide accountability, and help you overcome obstacles as you implement the program's teachings into your life.

Daily Practice/High Performance Habits (€1,600 value):
To ensure consistent progress and integration of the program's principles, you'll engage in daily practices tailored to each week's focus. These practices may include mindfulness exercises, journaling prompts, goal-setting activities, and more. By committing to daily practice, you'll reinforce your learning, build new habits, and experience profound transformation over the course of the program.

Small Pod Accountability (€1,600 value):
You'll be assigned to a small accountability pod consisting of like-minded peers who will support and encourage you throughout the program. These small groups provide a safe space for sharing experiences, celebrating wins, and holding each other accountable to your goals. By connecting with others on a similar journey, you'll experience the power of community and collaboration in achieving your desired outcomes.

Progress Tracker (€200 value):
An Easy-to-Use Progress Tracker will help you set clear goals, track your habits, and celebrate your successes. Stay motivated, accountable, and focused on your personal development journey and start seeing real results today!

Exclusive Online Community (€?!?):

A supportive online community will allow you to connect with like-minded individuals, share insights, and receive support in our exclusive online community. Stay motivated, inspired, and accountable as you work towards your goals.


Join us and accelerate your growth now!

Total Value - €7,400+

Individually, the components of this program have a combined value of well over €7,400.

However, I want to make transformative coaching accessible to all high-performing men serious about their personal and professional growth, which is why we're offering this comprehensive package at a significantly discounted price.

Your Investment - €1,500 

For a limited time, you can secure your spot in this life-changing program for only €1,500.

With limited spots available per cohort, act fast to reserve your spot and embark on a journey of personal and professional growth unlike any other.


Don't miss out on this opportunity to invest in yourself and unlock your full potential. Join us today and take the first step towards creating a life of balance, success, and fulfillment.


Ready To Get Started?

Sign up below or request a Discovery call to find out more about the program

Frequently Asked Questions- 

Q: How will this program benefit me in the long term?

A: The program is designed to equip you with essential life skills that will serve you well beyond the 8-week duration. You'll learn valuable techniques for improving your health, mindset, and relationships, empowering you to navigate life's challenges with confidence and resilience.

Q: What can I expect from the group coaching calls?

A: Our group coaching calls provide a supportive environment where you can share experiences, ask questions, and receive personalized guidance and coaching from Pat. These calls are an opportunity to connect with other participants, gain valuable insights, and stay accountable to your goals.

Q: How much time commitment is required for this program?

A: The program includes 8 one-hour training webinars, 8 group coaching calls, and daily practice sessions.


In addition, I recommend allocating time for self-reflection, completing assignments, and engaging with the online community. While the exact time commitment may vary, dedicating a few hours each week will ensure you get the most out of the program.


You can watch the weekly training and do the daily practices at a time that suits you. The live group coaching call takes place each Sunday from 7-8pm Irish time.

Q: Will I have access to course materials after the program ends?

A: Yes, participants will have continued access to course materials, including training webinars, resources, and the online community, even after the 8-week program concludes. You will maintain access to the community and study materials for an additional 4 weeks after the program to allow you to catch up on any missed trainings or review content you found most useful. You will also have the option of signing up to maintain access to the community and new trainings after the first 12 weeks.  

Q: How will the small pod accountability system work?

A: The small pod accountability system is designed to provide additional support and accountability outside of the group coaching calls. Participants will be assigned to small groups where they can connect with peers, set goals, and hold each other accountable for progress. This system fosters deeper connections and enhances accountability throughout the program.

Q: Is this program suitable for beginners or those new to personal development?

A: Absolutely! The program is designed to accommodate participants at all levels of experience with personal development. Whether you're just starting your journey or looking to deepen your existing knowledge, you'll find valuable insights, practical tools, and a supportive community to guide you every step of the way.


Ready To Get Started?

Sign up below or request a Discovery call to find out more about the program

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